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Kool Kanya Ⓒ 2020

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Mental Health

Why I Went For Therapy As A Psychologist

Why I Went For Therapy As A Psychologist

5 min read January 5, 2021 1

How I Manage My Work-Life As A Person With Anxiety

How I Manage My Work Life As A Person With Anxiety

10 min read December 14, 2020 0

How I Deal With Winter-Related SADness

I Came, I Thaw, I Conquered: How I Deal With Winter-Related SADness

10 min read December 4, 2020 0

waking up early

Early To Bed, Early To Rise: Waking Up Early Makes Your Work & Life Better

5 min read November 14, 2020 1

mental harassment

Mental Harassment & The Office: How To Deal With Difficult Expectations

3 min read November 7, 2020 0

mental health at workplace

Simple Ways To Support Mental Health At Your Workplace

4 min read October 24, 2020 1

a woman stands morosely as she hears people say toxic positive stuff

Toxic Positivity: How Many Good Vibes Are Too Many Good Vibes?

6 min read October 14, 2020 0

What It Is Like To Work Full Time With Insomnia

What It’s Like To Work A Full-Time Job With Insomnia

8 min read October 13, 2020 0

Guide to insomnia

When You Can’t Go To Sleep And Wake Up Tired: Do You Have Insomnia?

15 min read October 13, 2020 1

Laughter & Mental Health: 6 Ways Laughter Makes Your Life Better

5 min read October 10, 2020 7

bipolar disorder

On Loving And Leaving Someone With Bipolar Disorder

4 min read September 15, 2020 4

What Really Happens In Therapy?

8 min read June 9, 2020 1